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Discover how 10 minutes of "strategic presence" can save you from burnout and double your clarity, even if your agenda is exploding.

The Operational Kit for the professional who is always connected, but never truly present.

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Calm Mind Winning Career Mockup

To: Professionals, Managers, and Entrepreneurs.
From: Serena Lucenti, Author & Coach.
Subject: The cost of your "High-Functioning Anxiety."


Dear Professional,

We both know that feeling.

The alarm goes off, but your mind has already been at the office for two hours. You check your notifications before you’ve even had your first sip of coffee.

Your day becomes an obstacle course of meetings, deadlines, and urgencies that all seem like matters of "life or death." You rush. You multitask. You put out fires.

"Then, you arrive at the evening exhausted. It’s that specific kind of mental fatigue that sleep doesn’t fix. You lie in bed with the frustrating sensation that you ran a marathon all day, yet accomplished nothing that truly mattered."

Let’s talk about the elephant in the room. This isn't just "stress." This is Invisible Burnout.

If you keep ignoring your body’s signals—the tightness in your chest, the brain fog, the irritability with your spouse—you aren't just risking a bad day. You are risking a system collapse.

We see it all the time: brilliant careers imploding because the leader lost their clarity. Relationships crumbling because you were physically there, but mentally checking emails.

The cost of inaction isn't just financial. It’s your health. It’s your life.

The Modern Professional’s Paradox

They told you that to feel better, you should "unplug everything." They told you to meditate for an hour a day on a cushion. They told you to go on a spiritual retreat.

Let’s be honest: Who has time for that?

If you are an ambitious professional, "stopping" feels like a luxury you can’t afford. You are terrified that if you slow down, you’ll fall behind.

But what if I told you it’s exactly the opposite?

In today's hyper-connected world, calm is not relaxation. Calm is a strategic competence.

It is what distinguishes those who react hysterically to the unexpected from those who manage it with clarity. It is the difference between "surviving" your career and leading it.

You don’t need more time. You don’t need to become a Zen monk. You need a method designed for your frantic reality.

Introducing: "Calm Mind, Winning Career"

The Personalized Mindfulness Guide for the Professional Who Has No Time to Waste.


This is not your usual theoretical book on meditation. You won't find abstract concepts or inapplicable philosophies here.

This is a Tactical Manual. An Operational Kit.

It is built around the MINDFUL10™ Method: a proprietary system that allows you to reset your brain, lower cortisol, and regain laser focus in just 10 minutes a day.

USP - Unique Selling Proposition

While others sell you "inner peace" that takes hours to achieve, we sell you clarity in 10 minutes for people who actually work for a living.

What Changes With This Kit?

THE OLD WAY (Current State) THE MINDFUL10 WAY (New State)
Always "On": You check emails at dinner and feel guilty when resting. Strategic Presence: You switch off fully to recharge, returning to work with double the energy.
Brain Fog: You stare at the screen, struggling to make simple decisions. Laser Focus: You use the "Lighthouse Rule" to crush 3 hours of work in 50 minutes.
Reactive Leadership: You snap at your team/family when pressure rises. Responsive Leadership: You use the "STOP Technique" to remain the calmest person in the room.
Time Scarcity: "I don't have time to breathe." Time Mastery: You find time by eliminating mental clutter and anxiety.

Why most mindfulness courses fail...

...is that they ask you to change your life to fit the practice. The Serena Mindfulness Method does the opposite: it adapts the practice to your life.

Here is what you will discover inside:

  • The MINDFUL10 Protocol: How to use 10 minutes (even fragmented ones) to switch from "survival" mode to "high-performance" mode.
  • The Rule of 3 Strategic Breaths: An "emergency button" to use 30 seconds before a tough meeting to avoid being hijacked by emotions.
  • The STOP Technique: How to shut down autopilot and stop living your day like a zombie answering emails.
  • Conscious Productivity: Discover why multitasking is an illusion that makes you slower, and how to reclaim your efficiency.
  • Leadership Management: How to stay lucid and guide your team without transmitting anxiety, even when everything goes wrong.

Don’t take my word for it. Look at the real results.

This ebook is not based on theories, but on true stories of professionals like you.

★★★★★

"I was always tense, 'an engine that never turns off.' After applying the Mindful10 method, I didn't change jobs, but I changed how I live it. Today I sleep better and manage deadlines without anxiety."

- Luca, 34, Project Manager

★★★★★

"My mind used to create continuous catastrophic scenarios. With the 'Observe, Don't React' technique, I stopped being a victim of my thoughts and regained decision-making confidence."

- Martina, 32, Marketing Manager

★★★★★

"I believed stopping was a waste of time. I discovered that 'the pause is fuel.' Now I reach the end of the day with residual energy for my family."

- Davide, 40, Consultant

Serena Lucenti

About the Author: Serena Lucenti

Serena Lucenti is an author and coach specializing in meditation techniques applied to both daily life and the professional sphere. For years, she has been helping employees and freelancers under pressure to regain mental calm, clarity, and direction, even during their most demanding days.

Experience & Background

Through a simple, authentic, and deeply human approach, Serena combines mindfulness techniques with practical tools to transform stress from an obstacle into a resource, helping you face daily challenges with calm and awareness by living in the present moment.

Leveraging over a decade of experience applied to the corporate world, Serena developed the MINDFUL10™ Method, an innovative approach that bridges the gap between neuroscience, coaching, and contemplative practices.

She has worked with hundreds of professionals, managers, and entrepreneurs, guiding them to find balance and mental clarity without sacrificing their careers.

Get the Premium Professional Wellness Toolkit

You aren't just buying an ebook. You are buying a complete Operating System for your mind.

The Complete Ebook

(Value $29)

"Calm Mind, Winning Career". Over 100 pages of strategies, no filler. Only ready-to-use techniques.

BONUS 1: Workbook

(Value $15)

The Practical Workbook (Appendix). Printable worksheets, weekly checklists, and the awareness journal.

BONUS 2: Action Plan

(Value $19)

The 21-Day Action Plan. A step-by-step roadmap to transform mindfulness into a habit.

How much is your mental clarity worth?

A session with an executive coach to manage stress costs between $100 and $300 per hour.
An MBSR course costs over $400.
The cost of doing nothing is incalculable.

Make a different choice today.

You can continue running, ignoring your body's signals, and hoping the stress will go away on its own (spoiler: it won't).

Or, you can invest the equivalent of a dinner out to acquire a skill that will serve you for the rest of your career.

Calm is not a gift. It is an achievement.

Today you can access the entire "Calm Mind, Winning Career" system (Ebook + Workbook + 21-Day Plan) for a one-time investment.

Retail Value $63

$37

Launch Price

DOWNLOAD THE COMPLETE KIT NOW ($37)
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🛡️ 100% Risk-Free Guarantee
Try the Mindful10™ Method for 30 days. If you don't feel more focused and calm, simply email us for a full refund. No questions asked.